MY NAME IS MISS ANA
AND I AM HERE TO PRACTICE YOGA WITH YOU
I am a certified and insured yoga teacher by Yoga Alliance specialized in kids yoga with Kidding Around Yoga. My passion for yoga and meditation started back in 2008 and I have been on and off for years until I decided that it was time to dive deeper into my practice by completing a yoga teacher training.
Now I get to enjoy my days practicing yoga with children in Central Florida, spreading mindfulness, loving and kindness to little humans with big imaginations.
For me, Yoga is not just about learning a few poses and repeating them over-and-over again. More than a strong body, this practice is important to quiet the mind and bring some much needed internal peace.
As children are inundated with information and entertainment, yoga is a practice that can help them focus when it's time to focus and let go when it's time to have fun. Bringing balance between individual self-awareness and social cooperation. I teach kids yoga to help children grow physically, mentally and emotionally, for a better world for all.