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Color the Rainbow. Practice the Rainbow

Here's a fun yoga exercise for the kids. Print the Rainbow Yoga activity and let the kids color the rainbow. It may be with crayons, markers, or you may get inventive and use little pieces of paper or pom-poms.


Put on the right music to set the mood, here's one my favorite Rainbow songs:

https://kirawilley.com/track/599350/underneath-the-rainbow


Practice the yoga poses as you pretend to create rainbows in the room. Let your true colors shine through.

Click on the image to download the PDF