Preschool Yoga Classes

preschool yoga

From the many types of Yoga I know, I have to say that introducing yoga for preschoolers is the most rewarding class I teach. It's unexpected for some that 3 and 4 years old can follow yoga cues but they do it very well. Maybe it's because at this age the kids are very literal and do exactly as you instructed them , or maybe it's because their incredible flexibility, whatever it may be they always end in a fine meditative vibe.

If you ever have a chance to talk to one of my students after a yoga class, ask them to tell you about meditation and be astounded by how much they got from our 30 minutes class.